Why Us

Moms B Fit!
Fitting Fitness into Motherhood

Why us YOU ask?
Moms B Fit is more than just an at your location personal training service. Moms B Fit focuses on working with each individual to achieve their personal goals and ultimately making Fitness simply a part of life. We partner with other health and wellness professionals to offer you a comprehensive approach to your overall health and well being.

We keep you accountable by whatever mode of communication works for you. Do you like a phone call, e-mail or text? We've got you covered! Moms B Fit always check in with you the day following a workout. We remind you of your workouts on days you are not meeting with Moms B Fit.

We recognize that living a healthy life is more than just being active. How we fuel our bodies is equally important. We are against Childhood obesity and are part of the fight against type 2 diabetes in children. We work with our clients to understand nutrition and evaluate the role food plays in their lives. We are available to accompany you on a trip to the grocery story. We teach you how to read food labels and avoid marketing scams! We will teach you how to make healthy eating and cooking easy , quick and most importantly DELICIOUS!. Moms Be fit Clients have full access to our recipes!

We know that you are busy but taking care of yourself is one of the most important investments you can make. We realize that you may not have a continuous 30-60 minutes a day to commit to your workout. If this sounds familiar, Moms B Fit can help! We are here to show you how to “find” several 5-15 minute blocks of time over the course of a day and how to make the most efficient use of that time! Click here to invest in YOURSELF!

Don’t worry! We know you are busy! As a Moms B Fit Client you have 24 hour access to us! All calls and e-mails will be returned within 12 hours.

Moms B Fit specializes in Women's Health, Pre & Post Natal Fitness, and Nutritional Evaluation and Education.

Tashia White's  Education & Certifications

*Bacelor of Science in  Exercise and Nutritional Sciences San Diego State University

*American Council on Exercise Certified Personal Trainer

*Women's Exercise Training and Wellness Certification Cal State San Marcos

*Nutrition for Optimal Health, Wellness and Sports CertificationCal State San Marcos

*Certified Healthy Moms Perinatal Fitness Instructor

*American Heart Association CPR Certified

*San Diego Moms Fitness Examiner-Click here to read articles and subscribe to Tashia's Examiner E-mail.

Moms B Fit loves to  empower women to take control of their health and wellness and the health and wellness of their families. f you are interested in having Tashia White speak at an event, please contact us at 760.500.0848 or infor@momsbfit.com